Rabu, 22 Juni 2011

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The 100% Brain Course
Berisi tentang topik2 untuk memaksimalkan fungsi otak hingga 100%,
Indexnya adalah :

Emotional Management Section
Exercise 1 - Identifying Your Emotional States ...... 1
Exercise 2 - Anchoring Positive States of Mind ...... 3
Exercise 3 - Defusing Negative Emotional States ...... 5
Exercise 4 - Anchoring Favorable States In Others ...... 8
Exercise 5 - Eliminating Your Negative Feelings ...... 10
Exercise 6 - Positive Affirming, Positive Living ...... 12
Exercise 7 - Relaxation For Improved Awareness ...... 15
Exercise 8 - Honesty For Better Clarity ...... 17
Exercise 9 - Making Better Choices & Getting Unstuck ...... 20
Exercise 10 - Keeping Yourself Motivated ...... 23
Exercise 11 - Positive Statement Practice ...... 25
Exercise 12 - Creating A Positive Encouragement Tape ...... 27
Exercise 13 - Fear Reversal Imaging ...... 29
Exercise 14 - Guilt Reversal Visualization ...... 31
Exercise 15 - Consciously Disciplining Yourself ...... 32
Exercise 16 - Positive Energy Imaging ...... 34
Exercise 17 - Concentration To Relieve Stress ...... 35
Exercise 18 - Concentration For Better Focus ...... 36
Exercise 19 - Concentration On Emptiness ...... 37
Exercise 20 - Meditation ...... 38
Exercise 21 - Firewalking To Embrace Fear ...... 41
Exercise 22 - Connected Breathing For Increased Energy ...... 43
Exercise 23 - Cleansing Breath For Better Health ...... 45
Exercise 24 - Alternate Nostril Breathing For Mood Control ...... 46
Exercise 25 - Better Breathing, Better Emotions ...... 47
Exercise 26 - Rhythmic Breathing To Harmonize Body/Mind Processes ...... 48
Exercise 27 - Achieving Autonomic Muscle Control (Limb Heaviness) ...... 49
Exercise 28 - Achieving Autonomic Muscle Control (Limb Warming ) ...... 50
Exercise 29 - Achieving Autonomic Muscle Control (Calming The Heartbeat) .. 51
Exercise 30 - Achieving Autonomic Muscle Control (Rhythmic Respiration) ... 52
Exercise 31 - Achieving Autonomic Muscle Control (Abdominal Warming) .... 53
Exercise 32 - Achieving Autonomic Muscle Control (Cooling The Forehead) ... 54
THE 100% BRAIN COURSE
Exercise 33 - Consciously Creating Your Emotions ...... 55
Exercise 34 - Polarize Your Energy With Breathing ...... 57
Exercise 35 - Changing Your Emotion Via Visualization ...... 58
Exercise 36 - Dealing With Shame, Guilt and Blame ...... 59
Exercise 37 - Swaying A Group Your Way ...... 61
Exercise 38 - Swaying A Person Your Way ...... 62
Exercise 39 - Boost A Person’s Sense Of Importance ...... 64
Exercise 40 - Resolve Disputes In Your Favor ...... 65
Exercise 41 - Skillful People Handling ...... 66
Exercise 42 - Handling Criticism From People ...... 68
Exercise 43 - Discourage Procrastination, Enhance Action ...... 69
Exercise 44 - Learning To Be Decisive ...... 71
Exercise 45 - Physical Tension Release ...... 74
Exercise 46 - Listening With Better Attentiveness ...... 75
Exercise 47 - Eye Contact For Inner Communication ...... 77
Exercise 48 - Changing Emotions Via Odors ...... 80
Exercise 49 - Control The Meaning Of Words ...... 81
Exercise 50 - Managing Your Anger ...... 82
Exercise 51 - Journal Writing For Emotional Calming ...... 84
Innovative Thinking Section
Exercise 52 - Improving Your Visualization Skills ...... 87
Exercise 53 - Imaging-Streaming ...... 89
Exercise 54 - Creating Clarity & Duration With Visualizations ...... 90
Exercise 55 - Developing Quick Thinking ...... 92
Exercise 56 - Handling Emergency Situations ...... 94
Exercise 57 - Shredding The Envelope In Your Thinking ...... 97
Exercise 58 - Mastering Analytical Thinking ...... 99
Exercise 59 - Creative Thinking (Good, Bad, Interesting) ...... 101
Exercise 60 - Creative Thinking (Opposite Considerations) ...... 103
Exercise 61 - Creative Thinking (Aims, Goals, Objectives) ...... 105
Exercise 62 - Creative Thinking (Not The Obvious) ...... 106
Exercise 63 - Understanding Doubletalk & Buzz Words ...... 108
Exercise 64 - Problem Solving Via Drawings ...... 110
Exercise 65 - Creating Metaphors And Similes ...... 111
Exercise 66 - Creating & Using Aphorisms ...... 112
THE 100% BRAIN COURSE
Exercise 67 - Practicing Allegorical Thinking ...... 113
Exercise 68 - Word Creation ...... 114
Exercise 69 - Creative Uses For Everyday Things ...... 115
Exercise 70 - Sentence Creation Out Of Letters ...... 116
Exercise 71 - No Vowel Shorthand ...... 117
Exercise 72 - Memorizing Sayings ...... 118
Exercise 73 - Completion ...... 119
Exercise 74 - Circles Into Words ...... 121
Exercise 75 - Creating Palindromes ...... 122
Exercise 76 - Mind Mapping ...... 124
Exercise 77 - Learning To Brainstorm Problems ...... 125
Super Memory Section
Exercise 78 - Positivity For A Better Memory ...... 127
Exercise 79 - Ridiculous Associations ...... 128
Exercise 80 - Attention To Detail ...... 130
Exercise 81 - Concentration & Eidetic Imaging ...... 133
Exercise 82 - Developing A Photographic Memory ...... 135
Exercise 83 - Rhythmic Memorizing ...... 137
Exercise 84 - Observational Recall ...... 139
Exercise 85 - Using Sensory Learning Links ...... 140
Exercise 86 - Speed Learning Foreign Vocabulary ...... 141
Exercise 87 - Peg System For Numbers ...... 142
Exercise 88 - Peg System For Lists ...... 144
Exercise 89 - Remembering Names ...... 145
Exercise 90 - Loci System For Remembering ...... 146
Exercise 91 - Improving Your Memory For Odors ...... 148
Exercise 92 - 61-Hour Language Immersion ...... 150
Exercise 93 - Sleep-Learning ...... 152
Heightened Sensory Section
Exercise 94 - Imagining Your Senses ...... 153
Exercise 95 - Experiencing Another Person's Senses ...... 155
Exercise 96 - Developing Synesthesia ...... 156
Exercise 97 - Improving Your Kinesthetic Instincts ...... 158
Exercise 98 - Body Temperature Control ...... 160
THE 100% BRAIN COURSE
Exercise 99 - Improving Your Kinesthetic Awareness ...... 162
Exercise 100 - Self-Massage ...... 163
Exercise 101 - Improving Your Taste Discernment ...... 165
Exercise 102 - Tactile Temperature Determination ...... 167
Exercise 103 - Improving Your Tactile Discernment ...... 169
Exercise 104 - Improving The Tactile Awareness Of Your Toes ..... 171
Exercise 105 - Learning The Language Of Touch ...... 172
Exercise 106 - Kinesthetic Weight Determination ...... 174
Exercise 107 - Electromagnetic Field Awareness ...... 175
Exercise 108 - Electromagnetic Tactile Discernment ...... 177
Exercise 109 - Improving Your Magnetic Awareness ...... 180
Exercise 110 - Improving Your Peripheral Vision Awareness ...... 182
Exercise 111 - Using Your Peripheral Vision ..... 184
Exercise 112 - Seeing With Your Skin & Body ...... 185
Exercise 113 - Eyeless Sight ...... 188
Exercise 114 - Vibrational Sight ...... 190
Exercise 115 - Seeing The Human Etheric Body ..... 191
Exercise 116 - Aura Seeing ...... 192
Exercise 117 - Numbing Touch For Pain Control ...... 196
Exercise 118 - Closing Off One Of Your Senses ...... 197
Exercise 119 - Mindfulness: Improving Your Conscious Awareness ...... 199
Multi-Tasking Section
Exercise 120 - Simultaneous Motor Coordination ...... 203
Exercise 121 - Writing and Speaking Simultaneously ...... 205
Exercise 122 - Simultaneous Conversation Awareness ...... 206
Exercise 123 - A Multiple Hearing Acuity ...... 208
Exercise 124 - Learning To Be Ambidextrous ...... 210
Exercise 125 - Writing Mirror Language ...... 212
Exercise 126 - Multi-Tracking On A Trampoline ...... 215
Exercise 127 - Alphabet Gymnastics ...... 217
Exercise 128 - 3-Letter Word Calisthenics ...... 219
Exercise 129 - 4-Letter Word Calisthenics ...... 220
Exercise 130 - 3-Letter Word Intermingling ...... 221
Exercise 131 - 4-Letter Word Intermingling ...... 222
Exercise 132 - 5-Letter Word Calisthenics ...... 223
THE 100% BRAIN COURSE
Exercise 133 - Multiple Word Intermingling ...... 224
Exercise 134 - Back And Forth Word Intermingling ...... 225
Exercise 135 - Backward Word Intermingling ...... 226
Exercise 136 - Jumbled Words ...... 227
Exercise 137 - Backward Sentence Writing ...... 228
Exercise 138 - Sentence Intermingling ...... 229
Exercise 139 - Jumbled Sentences ...... 230
Exercise 140 - 7 & 8-Letter Word Calisthenics ...... 231
Exercise 141 - Intermingling & Spelling Simultaneously ...... 232
General Mind Stimulation Section
Exercise 142 - Improve Your Physical Strength In 7 Days ...... 233
Exercise 143 - Developing Productivity Under Pressure ...... 235
Exercise 144 - Imaging To Bring Luck And Happiness ...... 237
Exercise 145 - Imagine and Mind Walk Your Goals ...... 239
Exercise 146 - Obtaining Money & Material Things ...... 242
Exercise 147 - Sending Energy To Someone ...... 245
Exercise 148 - Pain Away Breathing ...... 247
Exercise 149 - Headache Relief ...... 248
Exercise 150 - Using Self-Healing Thoughts ...... 249
Exercise 151 - Increase Your Energy, Increase Your Health ...... 251
Exercise 152 - Shifting Your Conscious Awareness ...... 255
Exercise 153 - Pain Control Via Detachment ...... 257
Exercise 154 - Daily Visualization ...... 259
Exercise 155 - Activity Visualization ...... 260
Exercise 156 - Weight Control ...... 261
Exercise 157 - Your “New Life” Mind Walk ...... 264
Exercise 158 - Creative Alternatives ...... 266
Exercise 159 - Do You Have Any Idea ...... 267
Exercise 160 - Giving Helpful Responses ...... 268
Exercise 161 - Making Yourself Too Heavy To Be Moved ...... 269
Exercise 162 - Learning Blindfold Chess Playing ...... 271
Exercise 163 - Time Awareness ...... 273
Exercise 164 - Asking For Inner Guidance ...... 274
Exercise 165 - Inner Counselors For Solving Problems ...... 275
Exercise 166 - Problem-Solving During Sleep ...... 276
THE 100% BRAIN COURSE
Exercise 167 - Lucid Dreaming: Conscious Awareness of Your Dreams ... 277
Exercise 168 - Intuition, Hunches And Decisions ...... 280
Exercise 169 - Solving Problems With Intuition ...... 281
Exercise 170 - Finding Things or People With Intuition ...... 282
Exercise 171 - Lightning Calculating ...... 283
Exercise 172 - Lightning Calendar Calculating ...... 286
Exercise 173 - Mental Multiplication ...... 287
Exercise 174 - Mental Addition ...... 289
Exercise 175 - Mental Subtraction ...... 291
Exercise 176 - Learning Self-Hypnosis ...... 292
Exercise 177 - Self-Induced Trance ...... 295
Exercise 178 - Time Distortion ...... 297
Exercise 179 - Learn Through Time Distortion ...... 300
Exercise 180 - Mirror Regression Or Fantasy ...... 303
Exercise 181 - Past Life Fantasy Or Regression ...... 305
Exercise 182 - Mental Projection ...... 306
Exercise 183 - Mental Projection Into Objects ...... 307
Exercise 184 - Astral Projection Techniques ...... 309
Exercise 185 - Astral Projection Adventures ...... 311
Exercise 186 - Distant Examinations ...... 313
Exercise 187 - Remote Viewing Via Telepathy ...... 315
Exercise 188 - Visual Telepathy ...... 317
Exercise 189 - Audio Telepathy ...... 319
Exercise 190 - Sensory Telepathy ...... 321
Exercise 191 - Group Telepathy ...... 323
Exercise 192 - Telepathy With Animals ...... 324
Exercise 193 - Vibrational Effect On Plants ...... 326
Exercise 194 - Psychometry ...... 327
Exercise 195 - Psychokinesis ...... 328
Exercise 196 - Levitation ...... 331
Exercise 197 - Thinking As A Group ...... 334
Exercise 198 - Understanding Any Spoken Language ...... 335
Exercise 199 - Speed Reading At Over 2,000 WPM ...... 338
Exercise 200 - High Speed Listening ...... 341
Exercise 201 - Talking Fast ...... 343
Exercise 202 - Clairvoyance ...... 346
THE 100% BRAIN COURSE
Exercise 203 - Using Quartz Crystals ...... 347
Exercise 204 - Divining, Dowsing and Radiesthesia ...... 349
Exercise 205 - Prenatal Learning ...... 351
Exercise 206 - Role Taking As An Actor ...... 353
Exercise 207 - Learning Observational Subtleties ...... 355
Exercise 208 - Scanning A Person ...... 356
Exercise 209 - Discerning Body Language ...... 358
Exercise 210 - Reading Body Language ...... 360
Exercise 211 - Reading People ...... 361
Exercise 212 - Functioning on Little or No 'Sleep' at All ...... 363
Exercise 213 - Manual Dexterity and Coordination ...... 364
Exercise 214 - Psionic and Psychotronic Generators ...... 365
Exercise 215 - Sending Bulk Information Telepathically ...... 368
Exercise 216 - Boosting Your Brain Power ...... 369
Exercise 217 - Body Rhythms & Cycles (Chronobiology) ...... 371
Exercise 218 - Dealing With A Liar ...... 373
Exercise 219 - The Effect Of Symbols ...... 375
Exercise 220 - Making The Time ...... 377
Exercise 221 - Dispelling "Evil" From A Person ...... 378
Exercise 222 - Color Significance ...... 379
Exercise 223 - "I Am A Millionaire" ...... 382


Mind Mapping

Berisi tentang metode pemetaan pemikiran untuk mencapai sistem pemikiran yg terstruktur.
Indexnya :

1 Battle of the Brains 5
2 What is an Idea Map? 19
3 Reading and Creating Idea Maps 35
4 The Three Basics of Idea Mapping 49
5 Detours 61
6 Applications 83
7 The Question of Software 121
8 It’s a Process 149
9 Team Mapping Method 181
10 Breaking All the Rules 195
11 Your Presentation Revisited 223
12 Idea-Mapping Menu 229
13 Real-Time Idea Mapping—The Final Challenge 247


Release Stress & Anxiety Hypnosis
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1 komentar:

  1. Lihat themanya saja sudah menarik, apalagi lihat sub judul dan membaca isinya sangat berguna buat pengembangan diri manusia. Lebih berguna membacanya dengan teliti, memahaminya dan yang terlebih penting adalah bisa melaksanakannya serta membagikannya kepada sesama, agar hidup manusia itu menjadi lebih mudah dengan lebih majunya intelegensi, kecerdasan dan kepandaiannya yang meningkat.

    BalasHapus